Jalapeño Pineapple Pork Chops

1 pkg. pork chops
olive oil spray
salt & pepper to taste

1 Tbsp. butter
1 can crushed pineapple, including juice
2 fresh jalapeño peppers, diced

Make a reduction sauce: Melt butter in saucepan until bubbling. Add pineapple and jalapeños. Cook over medium-high heat, stirring occasionally, until liquid is gone.

While sauce is reducing, brown pork chops in skillet until cooked through.

When jalapeño pineapple "sauce" is ready, pour over pork chops.

Serve over rice.

Crock Pot Chicken

It's a pretty generic name, but it's some really good stuff. And I'm surprised I haven't added this recipe before! It's an old stand-by from my mama's kitchen, with a few tweaks...

3-4 large chicken breasts, frozen
2 cans cream of mushroom soup
1 packet Lipton onion soup mix
1 medium onion, sliced
1 package fresh mushrooms, washed and quartered
1/2 c. water

Put all ingredients in Crock Pot and cook on high for 3 hours, then reduce heat to low for another 4-5 hours. Stir occasionally to mix ingredients. Serve over rice or mashed potatoes.

Homemade Pasta Sauce

I learned how to make this when I read How to Cook Without a Book by Pam Anderson (no, that's not Pamela Anderson...) several months ago. After I read the recipe, I realized that's basically what I did with store-bought sauce. I never used it straight from the jar; I always doctored it up. I also realized it's cheaper to buy crushed tomatoes and tweak it than to buy name-brand sauce and tweak it, too.

I do adjust it according to what ingredients I have on hand, but it's basically the same.

Meat Sauce
1 medium onion, diced
1 small bell pepper, diced, optional
1 lb. ground beef or Italian sausage (removed from casings)
1 28-oz. can crushed tomatoes
3 cloves garlic, pressed
8 oz. fresh mushrooms, sliced or quartered, optional
Italian seasoning to taste
* brown sugar to taste, optional
salt and pepper

Brown onion, bell pepper, and meat in large saucepan until cooked through. Drain grease, but leave some in the pan - say whatever sticks to the bottom and sides. (You need some fat or your sauce will have a bland, tomatoey taste.)

Return meat mixture to pan and add crushed tomatoes, garlic, mushrooms, and seasonings.

* Add brown sugar to taste. (Since we like a sweet sauce, I usually add a small handful, let it simmer a few minutes, then taste to see if I need more. If you're using Italian sausage in your sauce, don't add as much brown sugar since the sausage adds some sweetness. If you like a zestier sauce, omit the brown sugar.)

Simmer 20 minutes, stirring occasionally. Serve over hot pasta.

Meatless Sauce
1 Tbsp. olive oil
1 medium onion, diced
1 small bell pepper, diced, optional
1 28-oz. can crushed tomatoes
3 cloves garlic, pressed
8 oz. fresh mushrooms, sliced or quartered, optional
Italian seasoning to taste
* brown sugar to taste, optional
salt and pepper

Saute onion and pepper in oil for 2-3 minutes. Add crushed tomatoes, garlic, mushrooms, seasonings, and brown sugar (optional). Simmer 20 minutes, stirring occasionally. Serve over hot pasta.

** If you like a spicier sauce, you can add 1/4 tsp. (or more, depending on taste) of red pepper flakes.

Sausage with Fried Cabbage and Onions

1 pkg. link sausage (I like to use the John Morrell brand. It's skinless and very tender.)
1 medium onion
1 bag shredded coleslaw mix or 1 medium head cabbage, coarsely shredded
butter
salt and pepper to taste

Heat large skillet over medium heat.

Slice sausage in half lengthwise, then into 1/4-inch pieces. Cut onion into 1/4- to 1/2-inch wedges. Cook together in skillet until sausage begins to brown; add about 1 Tbsp. butter.

When onion begins to turn clear, add cabbage and salt and pepper. Add more butter as needed to keep food from burning. Saute 3 or 4 minutes or until cabbage cooks down and starts to turn clear.

Serve hot with cornbread.

Makes 4-6 servings.

Potato Chip Chicken

I found the original recipe in the Better Homes and Gardens cookbook I got when Billy and I got married in '92. I've since tweaked it to fit our preferences.

3-4 chicken breasts, cut into smaller pieces,
OR 6-8 chicken tenders
1 1/2 c. finely crushed potato chips in the flavor of your choice
1/2 c. milk

Preheat oven to 375 degrees.

Dip chicken pieces in milk, then coat with potato chips. Arrange pieces on baking sheet and bake for 20 minutes or until chicken is no longer pink.

*I've used barbecue chips, regular potato chips and added my own seasoning, and Sun Chips for coatings, and they've all been delicious. Doritos would work well, too.

Roasted Cauliflower

I fell in love with roasted cauliflower at Fadi's, a local Mediterranean restaurant. Not long ago, I found it on the buffet at Ali Baba, another Mediterranean eatery. It's better at the buffet because there I can eat my fill! :o)

1 head of cauliflower
3 Tbsp. olive oil
3/4 tsp. salt
1/4 tsp. pepper

Set oven rack to the middle position and preheat oven to 425 degrees.

Cut cauliflower into 1 1/2-inch size florets; rinse well. Dry with a kitchen towel to absorb moisture; water will keep the cauliflower from browning.

Toss cauliflower florets in a medium bowl with olive oil, salt, and pepper, mixing well.

Pour onto a baking sheet and spread evenly. Bake about 20-30 minutes, stirring occasionally to ensure even browning. Brown until deep golden spots appear.

*For some extra flavor, try snipping about 7-8 fresh sage leaves into tiny pieces and tossing in with the cauliflower before roasting. Delicious!

Granola

1 1/4 c. nuts (pecans, walnuts, peanuts), broken pieces
3 c. rolled oats
1/2 c. unsweetened shredded coconut
1/2 c. almonds, halves or slivers
1/4 c. sunflower seeds

1/3 c. canola oil
1/4 c. real maple syrup
1/4 c. honey

1/2 cup raisins, dried cranberries, or other dried fruit (optional)

Adjust oven rack to center position and heat oven to 325 degrees.

Mix oats, nuts, seeds, and coconut together in large bowl.

Heat maple syrup, honey, and oil in small saucepan, whisking occasionally until warm.

Pour mixture over dry ingredients; stir with spatula until mixture is thoroughly coated. Turn mixture onto an 11-by-7-inch jelly roll pan, spreading mixture in an even layer.

Bake, stirring and respreading mixture into an even layer every 5-10 minutes, until granola is golden brown. Immediately turn granola onto another jelly roll pan to stop cooking process.

Stir in dried fruit if desired, then spread granola evenly in pan; set on a wire rack and cool to room temperature. Loosen dried granola with a spatula; store in airtight container.

*You can use whatever combination of nuts and seeds you like: pecans, walnuts, cashews, peanuts, almonds, sunflower seeds, pepitas, sesame seeds, etc. Just try to keep the amount of dry ingredients to 5 1/2 c. or the syrup mixture won't provide a good coverage.

*I like to mix 1/4 c. granola with 1 heaping Tbsp. of plain, nonfat yogurt for breakfast.

Black Bean Quesadillas

I started making quesadillas in college after I heard an El Chico commercial on the radio explain how they make theirs. I like mine better. :o)

10 taco-size flour tortillas
butter or margarine
Mexican blend shredded cheese
garlic powder
1 can black beans, rinsed and drained
1 can Mexicorn, drained
1 can black olives, rinsed, drained, and sliced
green onions, thinly sliced
tomato, diced
jalapenos, seeded and diced

Butter one side of tortilla and place butter side down into medium-hot skillet.
Sprinkle cheese and a little garlic powder on one half; top with desired fillings. (Be sure you don't put too much for your filling or everything will fall out!)
Top with a little more cheese, then fold the empty half over.
Flip quesadilla to other side and grill until lightly browned.
Cut into two or three wedges and serve hot with salsa, sour cream, and guacamole.

*To cut fat and calories, lightly spray hot skillet with olive oil in place of buttering the tortilla. Also, use less cheese.

*Add cooked, seasoned chicken or steak strips for meat quesadillas. Use desired fillings.

Chicken Pot Pie

I originally found this recipe on All Recipes, but I've since tweaked it to make it my own. It's really quick and easy! I make mine family-sized, but you can easily cut the recipe in half.

1 refrigerated pie crust
2 12-oz. bags frozen mixed vegetables
3 cups chicken, cooked and cut into bite-size pieces
2 cans cream of chicken soup
1 c. milk
seasoning to taste (I use Tony Chachere's. Surprise!)

Preheat oven to 350 degrees.

Cook vegetables according to package directions. In large bowl, combine cooked vegetables, chicken, soup, milk, and seasoning.

Roll out crust onto wax paper. Place baking dish upside down onto crust and make an impression of it. Cut around the edge of the impression for a well-fitted top crust.

Pour chicken/vegetable mixture into baking dish; top with crust. Cut a few vent holes into the top.

Bake uncovered for 30 minutes or until crust is golden brown. Serve hot.

Tips:
*I boil my chicken with trimmings from onion, bell pepper, and celery. After the broth has cooled, I freeze it for later use. It's healthier than prepackaged broth.

*I don't like a bottom crust in this because it tends to be gummy. If you prefer a bottom crust, line your baking dish with one pie crust, prebake according to package directions, then fill with chicken mixture and top with remaining crust. Or you can purchase the frozen pie crusts in the pan and use those.

*For a prettier top crust, brush with melted butter before baking.

Vegetable Soup

2 8-oz. cans tomato sauce
2 cans whole kernel corn, with liquid
2 cans sliced carrots, with liquid
2 cans potatoes, with liquid, cut into bite-size pieces
2 cans green beans, with liquid
salt and pepper to taste

Bring all ingredients to a slow boil in a large soup pot; simmer 10-15 minutes.

*I usually brown a pound of ground beef and add for some protein and a little extra flavor.

*Feel free to use fewer cans of vegetables or to add cans of different vegetables to suit your family's preferences. Be sure you always include the liquid from the can or add an equivalent amount of water to keep plenty of broth in the soup.

*You can use fresh vegetables instead of canned ones, but cooking time will need to be increased until vegetables are tender.

*Fresh, hot cornbread is a perfect complement.

Firecrackers

These are great for holiday parties, hence the name.

1 box saltines
1 1/4 c. canola oil
1 pkg. dry Ranch dressing mix
2-3 Tbsp. crushed red pepper flakes, per your taste

Place crackers in large bowl with a lid that seals well.

Mix oil, Ranch mix, and pepper in 2-cup measuring cup and pour over crackers. Seal with lid. Turn bowl over every 5-10 minutes for one hour, then remove from seasoning mix.

Store in covered container.

Breakfast Pizza

Crust:
1 pkg. (22-24 oz.) hash brown patties, thawed
1 egg, beaten
salt & pepper to taste

Topping:
1 pkg. sausage gravy, prepared according to package directions
1 lb. ground pork sausage, browned and drained
8 eggs, scrambled and seasoned to taste
1 1/2 c. shredded cheese (your choice)

Preheat oven to 400 degrees.

In large bowl, break hash brown patties into small pieces. Add egg, salt, and pepper; mix well. Press into large rectangular dish and flatten evenly. Bake 20 minutes.

Top baked hash brown crust with gravy, sausage, eggs, and cheese; bake additional 8-10 minutes. Serve immediately.

Optional toppings: bacon, ham, green onions, onion, bell pepper, fresh mushrooms, etc. Add whatever you like! You can also top individual servings with salsa and/or sour cream.

Yields 8-10 servings.

Chicken Caesar Salad Pizza

1 pkg. pizza crust mix
3 c. thinly sliced romaine lettuce
2 c. diced cooked chicken
1/2 c. sliced black olives
1/4 c. freshly grated Parmesan cheese
1/2 c. light creamy Caesar salad dressing
1 clove garlic, pressed

Mix pizza dough and bake crust completely as directed on package.

In large bowl, combine lettuce, chicken, and olives.

In small bowl, mix together salad dressing, Parmesan cheese, and garlic. Brush half of mixture over crust; pour the rest over the salad mixture and toss.

Top crust with salad mixture, slice, and serve.

Yields 4 servings.

Baked Potato Soup

*This is a modified Pampered Chef recipe from the Main Dishes cookbook.

4 medium or 3 large baked potatoes
4 slices bacon
1/2 c. celery, chopped
1/2 c. green onions, thinly sliced
2 c. chicken broth
1 1/2 c. milk
1 garlic clove, pressed
1/2 tsp. salt
1/4 tsp. ground black pepper
other seasonings as needed (I use Tony Chachere's Creole Seasoning.)
1 c. sour cream*
shredded cheddar cheese

Remove skins from baked potatoes and break apart into bite-size chunks, reserving 1/2 of one potato to mash; set aside.

In 4-quart soup pot, cook bacon over medium heat until crisp. Remove bacon to paper towel to drain; crumble and set aside. Leave drippings in pot; add chicken broth, milk, potatoes, celery, onions, garlic, salt, and pepper. Bring to a boil. Reduce heat and simmer 10 minutes.

Turn off heat and add sour cream and bacon. Stir into soup until sour cream has melted. Ladle into bowls and top individual servings with cheese, if desired.

Makes 4-6 servings.

*You can add light sour cream, but it doesn't melt into the soup well and it changes the flavor and the consistency. Full fat sour cream adds a much smoother flavor, and you're not really getting all that fat since it's distributed throughout the whole pot of soup.

Note: You can stretch leftovers by adding another baked potato, milk, water, garlic, and seasoning. Just add ingredients to suit your taste and desired consistency.

Tuscan Sausage Pasta

5 links Italian sausage, medium or spicy
1 pkg. fresh mushrooms, sliced
1 can black olives, drained and halved
1 can diced Italian tomatoes (with basil, oregano, and garlic)
4 c. fresh baby spinach leaves
bowtie or other pasta
shredded Italian blend cheese

Cook pasta according to package directions; drain and set aside.

Remove sausage from casings and brown. Drain well and return to skillet. Add mushrooms, olives, and tomatoes, cooking until mushrooms are tender. Add spinach and cook just until wilted. Pour over pasta and serve immediately. Top individual servings with cheese.

Serves 8.

Garlic Butter Shrimp

served with Garlic Cheese Biscuits, similar to those served at Red Lobster

40-50 medium shrimp
1 stick butter
3 cloves garlic, pressed
1 medium onion, chopped
cracked pepper, to taste

Peel and de-vein shrimp; chop onion and set aside.

In large skillet, melt butter; saute garlic and onions until clear. Add shrimp and cook until pink, stirring occasionally. Top with fresh cracked pepper. Serve over angel hair or other pasta.

Serves 6.

Tip: To save time and money, I purchased boiled shrimp rings at a buy one/get one free sale at my local grocery store and froze them until ready to use. I thawed one tray, took off the tails, and added the shrimp to the skillet just long enough to heat throughout. The whole meal was ready to eat in just under half an hour!

Chocolate Lava Cake

This microwave cake is quick, easy, and delicious - and it's good left over!

1 pkg. chocolate cake mix + ingredients listed on box for cake
1 can chocolate frosting

Mix cake as directed on box. Pour into 4-quart microwave-safe glass measuring cup. (The Pampered Chef's Classic Batter Bowl is great for this!)

Drop 5 scoops of icing on top of batter. Do NOT mix in.

Microwave on HIGH, uncovered, for 9 minutes (longer if you have a smaller-watt microwave).

Remove from microwave and turn out onto cake plate or large platter. Cake and measuring cup will be extremely hot, so use caution!

Slice and serve with ice cream.

Serves 12.

Note: I tried this with a yellow cake and a different flavor of frosting, but it wasn't as good - and it looked even worse. The dark color of the chocolate hides the cake's "ugliness".

Chicken & Dumplings

3 large chicken breasts
3-4 quarts water
2 cans cream of chicken soup
1/2 c. celery, finely chopped
1/2 c. onion, finely chopped
1 pkg. flour tortillas, cut into 2-inch squares (approximately)
season to taste (I use Tony Chachere's Creole Seasoning.)

Boil chicken in water. (Add celery and onion trimmings to create a more flavorful broth.)

Remove chicken from broth and set aside to cool. Skim trimmings off broth. Stir in soup, celery, and onion. Bring to a boil, then reduce heat to simmer. Season to taste.

Cut or tear chicken into bite-size pieces and add to broth. Add tortilla pieces, a few at a time, pushing under broth to keep from sticking together.

Simmer 15 minutes, stirring occasionally.

*This would be great with leftover turkey, too!

Pineapple Angel Food Cake

1 box of angel food cake mix
1 20-oz. can of crushed pineapple, undrained

Preheat oven to 350 degrees.

Pour dry cake mix and pineapple, with juice, into mixing bowl. Stir until well blended. Pour into ungreased 9x13 baking pan and bake for 35-40 minutes.

Let cool, then serve plain or with whipped topping.

*Another tasty option is to make it part of a low-fat sundae cake. Top individual slices with fresh sliced strawberries and bananas, chocolate chips, whipped cream, nuts, and maraschino cherries.

Yes, this cake is that easy - probably the easiest one you'll ever bake!

Creamy Tomato Basil Soup

1 can tomato soup
1 can Italian-style diced tomatoes (with basil, garlic & oregano)
1/2 c. Half & Half

Pour soup and tomatoes into blender or food processor and blend until smooth; pour into saucepan. Add Half & Half, stirring well. Heat over medium heat until almost boiling, stirring occasionally to keep from sticking.

Makes 2-3 servings.

Thanks for the recipe, Tricia!

*I made a double recipe and had just enough left over for one small bowl of soup.